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The main conditions that Therapeutic Knitting is used for are: Anecdotal evidence strongly suggests that knitting can induce a form of meditation very similar to Mindfulness.

Recent research has shown that Mindfulness can be very effective in treating depression and chronic pain.

Imagine, for a moment, that you are getting dressed for work.

You've worked in the same office for thirty-five years, and today is like any other weekday.

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